Yoga is all about balance and so this week we wanted to talk to Kirsa about balancing the "woo woo" parts of yoga with her practiced religion as well as how she balances the rest of her health. Topics include:
How she became a yoga instructor, what yoga does for her, her journey to enjoying physical health, and more!
 
Show Notes:
 
thehappiplace.com/classes/
thehappiplace.com/meet-your-teachers/

Yoga is all about balance and so this week we wanted to talk to Kirsa about balancing the "woo woo" parts of yoga with her practiced religion as well as how she balances the rest of her health. Topics include: How she became a yoga instructor, what yoga does for her, her journey to enjoying physical health, and more! Show Notes: thehappiplace.com/classes/ thehappiplace.com/meet-your-teachers/

S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa

We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.

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S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa

S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa