healthy & aligned

#18 How to control your day and be in charge of how you feel


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In this episode, we explore the power of setting intentions within the corporate world - and life in general. I walk you through my process and we discover how intention setting can boost productivity, clarity, and satisfaction in both work and personal life. With plenty of practical examples, we learn how to integrate intentionality into our corporate journey.

Key Points:

  • Defining intentions and their significance in guiding actions and decisions.
  • Benefits of setting intentions for increased focus, motivation, and alignment.
  • Practical examples and strategies of implementing intention-setting in a corporate environment
  • Tune in to discover how setting intentions can revolutionize your corporate experience and bring clarity and purpose to your everyday work life.

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    healthy & alignedBy zen & green