On episode 18 of the Live Life Keto podcast, I am answering a few common questions I receive in my Facebook Lives. Free 7 day keto challenge: <a href= "https://www.livelifeketo.net">LiveLiveKeto.net</a>

On episode 18 of the Live Life Keto podcast, I am answering a few common questions I receive in my Facebook Lives. Free 7 day keto challenge: LiveLiveKeto.net

On episode 18 of the Live Life Keto podcast, I am answering a few common questions I receive in my Facebook Lives. Free 7 day keto challenge: <a href="https://www.livelifeketo.net" rel="noopener noreferrer">LiveLiveKeto.net</a>

18. How to get back on track, Do I eat fruit, plus more common questions

Are you confused about what you need to do to lose weight?  It's no wonder with all of the conflicting advice out there.  Low carb, high carb, high protein, fasting.  Is fruit good or bad this week?  Don't even get me started on blood sugars and insulin.  

What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women.  Learn more at JenniferBanz.com/membership

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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership

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18. How to get back on track, Do I eat fruit, plus more common questions

18. How to get back on track, Do I eat fruit, plus more common questions

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