<p>Bestselling author and Certified Daring Way™ Facilitator (based on the research of Brené Brown) Justine Froelker shares how journaling before bed can help you sleep better.</p>

Bestselling author and Certified Daring Way™ Facilitator (based on the research of Brené Brown) Justine Froelker shares how journaling before bed can help you sleep better.

1.8 - How to Journal for Better Sleep

Join author, speaker, and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the work of Bren&eacute; Brown) Justine Froelker for short teaches about living a life of authentic enoughness. With her raw humor, passionate teaching, and real alotness, Justine will challenge your old thinking, make you laugh, and explain ways to change your life. Join her for topics such as self-care, grief, faith, and much more!

Religion & Spirituality

Christianity

Join author, speaker, and Certified Daring Way™ and Dare to Lead™ Facilitator (based on the work of Brené Brown) Justine Froelker for short teaches about living a life of authentic enoughness. With her raw humor, passionate teaching, and real alotness, Justine will challenge your old thinking, make you laugh, and explain ways to change your life. Join her for topics such as self-care, grief, faith, and much more!

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1.8 - How to Journal for Better Sleep

1.8 - How to Journal for Better Sleep