We cover suggestions for special foods, specific remedies for hangovers and sore tummies, the psychology of eating, giving yourself permission to have some fun, some more serious stuff about the festive season and then also inspiration.

We cover suggestions for special foods, specific remedies for hangovers and sore tummies, the psychology of eating, giving yourself permission to have some fun, some more serious stuff about the festive season and then also inspiration.

We cover suggestions for special foods, specific remedies for hangovers and sore tummies, the psychology of eating, giving yourself permission to have some fun, some more serious stuff about the festive season and then also inspiration. &nbsp;

#18: How to Survive the Festive Season (have fun but be healthy)

🔥 Wellness Programs based on a combination of traditional Indian Hatha Yoga, the principles of Traditional Chinese Medicine and Five Element Theory, the Meridian-Based Healing Arts of China and Japan, Transcendental Meditation and Breathing Techniques, Medicinal Nutrition and Shiatsu. We target the absolute fundamental cause (and not just the symptoms) of health complaints, sickness and disease and fix it by providing a specific treatment protocol including medicinal foods, appropriate medicinal nutrition and therapeutic exercises to facilitate the organs and body to function properly. | Andzej Gospodarczyk and Margit Jeppesen, RyohoWellness.com | We hope you enjoy!

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#18: How to Survive the Festive Season (have fun but be healthy)

#18: How to Survive the Festive Season (have fun but be healthy)