I'm BAAACKKKK! It has been almost a year since I recorded anything. I took a break from recording as my priorities were focused in other areas. My intention for this year is to show up here at least monthly, but hopefully more. 

I kicked off the year with this workshop on kicking our sugar addiction. We break down why sugar cravings happen and what you can do—starting right now—to take back control.

This isn’t about cutting out everything you love or living on celery sticks (ugh). It’s about small shifts that actually work.

I hope you enjoy this workshop and take away 1-2 steps you can implement today to lead you toward greater health. 

Wishing you all the calm in the chaos - Jess

Watch the reply of this workshop - https://www.kyzacoaching.com/kicksugarreplay

10-Day Whole Food Reset - https://www.kyzacoaching.com/10dayreset 

Daily Hacks For Health, Energy, and Success:

https://www.kyzacoaching.com/busy-womans-guide