In this episode, Hannah + Michele talk about Ishvara Pranidhana + Surrender. We had to surrender to this episode because we had already recorded it 2 other times and each time technology kicked us in the booty! So, we talk about how life presents us many opportunities to surrender. Ishvara Pranidhana translates to surrendering to God. When we surrender, we find ease and get in the flow, making it easier for us to be present and to experience the Divine. Why don't we surrender more? Because it is NOT easy and this is why this is the last Niyama. It's a practice that's for sure and we are always working on surrendering to life. What about you? 

If you are interested in learning more about the Yamas + Niyamas, Deborah Adele's book has changed our lives. We'd love to hear from you, feedback, topics, and such-  [email protected] Also, we'd love for you to leave us a review if you feel called to do so!