Dr. Andrea shares her meal planning + prep tips to help save time and stress in the kitchen.  Plan to Eat:  <a href="https://www.plantoeat.com/ref/drandrearyan">https://www.plantoeat.com/ref/drandrearyan</a>    Give PTE a try You also get access to all of my PTE recipes by adding me as a friend on the app.

Dr. Andrea shares her meal planning + prep tips to help save time and stress in the kitchen. Plan to Eat: https://www.plantoeat.com/ref/drandrearyan Give PTE a try You also get access to all of my PTE recipes by adding me as a friend on the app.

Dr. Andrea shares her meal planning + prep tips to help save time and stress in the kitchen.&nbsp; Plan to Eat:&nbsp; <a href="https://www.plantoeat.com/ref/drandrearyan" rel="noopener noreferrer">https://www.plantoeat.com/ref/drandrearyan</a>&nbsp; &nbsp; Give PTE a try You also get access to all of my PTE recipes by adding me as a friend on the app.&nbsp;

18. Meal Planning Simplified

Dr. Andrea Ryan shares tools and resources on how to take passionate responsibility for your health.  Health does not have to be complicated!  With simple self care tools and holistic health care options, you can create for yourself better health and well-being. 

She shares through thoughtful commentary as well as enlightening, candid interviews with others who are committed to uplevelling their health.  

Connect and learn more at www.drandrearyan.com

Alternative Health

Health & Fitness

Dr. Andrea Ryan shares tools and resources on how to take passionate responsibility for your health. Health does not have to be complicated! With simple self care tools and holistic health care options, you can create for yourself better health and well-being. She shares through thoughtful commentary as well as enlightening, candid interviews with others who are committed to uplevelling their health. Connect and learn more at www.drandrearyan.com

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18. Meal Planning Simplified

18. Meal Planning Simplified