The Essential Chiropractor

Dr. Amy and her husband Dr. Matt are the owners of New Life Chiropractic in Grimsby.  Amy's focus on family, health and natural pro-active living have been her professional and personal focus for the past 20 years. Her passion for toxin free living has grown over the years as she has is not only making decisions for herself but for her 4 children. Finding authentic balance in faith, family and health is what Dr.Amy works towards every day.  Bringing hope and being an encourager to other women and mom's who are experiencing the same daily battles as her, is what gives Amy her greatest satisfaction.

Zeolite: https://thegoodinside.com/shop/ 

Hi!  I'm Crystal, one of the sisters from Two Sisters Naturals.  I'm from a small town in Nova Scotia, but now living in Ontario in the town where my husband grew up. 

I started by my natural bath & home care business the way most start - by accident!  I have a passion for being in the kitchen and creating. I was never planning on starting a business, especially with my sister!  Five years ago I decided to go ahead with a little side gig as I was working full time in the world of tax accounting. Today, I am proud to say we have grown the business to a line up of 32 products carried in over 50 stores across Canada and the business is my full time career. 

When I'm not in the kitchen, my husband and I love to travel the world and relax at home with our two cats Bam & Lucky.

Links: 

Instagram: https://www.instagram.com/twosistersnaturals/

Facebook: https://www.facebook.com/twosistersnaturals

Website:  https://www.twosistersnaturals.com/

Telegram: https://t.me/twosistersnaturals

Megan Pennington is an Integrative Health Practitioner specializing in digestive health, autoimmunity and inflammatory conditions. She uses a unique combination of Mediator Release Testing, Diet Therapy, NLP, Medical Hypnosis and other mind-body healing practices to address the root cause of imbalance. Clients have successfully recovered from IBS, fibromyalgia, anxiety, depression, arthritis, infertility, diabetes, migraines, hormone imbalance, infections and more, using these simple strategies. 

Instagram: instagram.com/mp_holistic

facebook: facebook.com/mpholistic

website: meganpennington.com

Book a Free 15 Minute GUT CHECK: https://calendly.com/mpholisticnutrition/15minute

Research on Vitamin D

www.c19vitamind.com 

https://meganpennington.com/30-studies-show-vitamin-d-effectiveness/ 

Dr. Andrea shares her meal planning + prep tips to help save time and stress in the kitchen. 

Plan to Eat:  https://www.plantoeat.com/ref/drandrearyan 

Give PTE a try You also get access to all of my PTE recipes by adding me as a friend on the app. 

Dr. Whitney Young, ND is a Superbaby & Supermom Mentor and a naturopathic doctor.  She is the co-owner of Rooted Naturopathic Clinic & IV Lounge in Barrie, Ontario and has been voted Barrie's Favourite Naturopath 8 years.

Dr. Whitney's practice focuses on infertility, pregnancy, women's health and children's health. She is a mother to 2 young daughters and step-mom to 3 teenagers. Her mission is to help moms raise healthy, happy & hearty kids, without the mommy guilt.

Links:

Instagram @drwhitneyyoung

Isolated Monster Mom Guide - https://bit.ly/monstermom

Website - www.drwhitneyoung.com

Facebook Group for Moms www.facebook.com/groups/guiltlessgrace/ 

The Peanut Plan - guide to introducing peanuts safely and calmly  https://rootedinhealth.lpages.co/the-peanut-plan/

30 Day Super Baby - https://rootedinhealth.lpages.co/baby-food-beyond-course/

Tammy is  a Registered Dental Hygienist with over 35 years of combined experience in general dentistry, periodontics, prosthodontics and orthodontics. Her passion for the connection of nutrition and whole body health to oral health has led me to explore a holistic approach to dental hygiene care.

She has travelled to many Holistic & Biological Dental and Wellness Conferences. She has also been a Featured Presenter at some of these conferences where she has educated others about Holistic Dental Hygiene Practices and Biological Dentistry from a Dental Hygienist standpoint.  She has a Certificate in Orofacial Myofunctional Therapy and Holistic Nutrition, which has provided her with an even greater understanding of Whole Body Health.

To assure the 'Best Dental Hygiene Care Ever!', she is continuously educating herself which has allowed her to find answers in regards to the oral and whole body health of her clients.

Dr. Melissa Esguerra is a passionate wellness practitioner and public speaker with over 10 years of experience in the field of natural wellness, specifically working with women dealing with hormone and autoimmune challenges. She loves to share with others tips on reconnecting with their intuition and Mother Nature's medicine.

Dr. Melissa leads a large global community of women who advocate for empowered natural living. She hosts large groups in her online programs focused on thyroid, female hormones, detox programs, self-care rituals and how to use essential oils at home.

When she's not working with clients and curating online resources for her community, you can find her visiting the beaches of Southern California or the Philippines, always carrying a bag of essential oils in her purse, of course, ready for anything. 

Guest Links:

www.instagram.com/drmelissaesguerra

www.trueessentialsco.com

Thyroid Essentials Book: http://bit.ly/bookthyroidessentials

Dr. Mara is a Chiropractor, Intuitive Energy Healer, Essential oil educator, Doterra Blue Diamond, A Mother, Entrepreneur, Author, and Yogi.

She educates, empowers, inspires, and reminds beings to live by their inner truths, their intuition, deep body knowing and the Divine in all of us!!   

Bringing FREEDOM, Courage, Generosity, Love, and their Soul's purpose to them and the world we are all co-creating!! 

Links:

www.drmara.net

https://www.instagram.com/marasussman/

Natalie Scott is a Business + Life Success Coach who empowers thousands to design an inspired life + business as a strategy to create & manifest their dream life.  By learning how to drop the typical entrepreneurial hustle, grind and overwhelm, Natalie's clients are instead able to fully step in to living an intentionally abundant life, in all the ways that inspire their hearts.  

LINKS

Intentional Style Quiz + Guide: https://theheartinspiredentrepreneur.lpages.co/intentional-style-quiz/

Instagram: https://www.instagram.com/theheartinspiredentrepreneur/

Website: www.nataliescott.ca

In this episode, you'll be introduced to Kristin Marr, a real food and natural wellness blogger.  Krisin is sharing how to make real food prep simple, cost-effective and family friendly.  

BIO

Kristin is the name and face behind the real food and natural wellness brand and blog, Live Simply. Kristin started Live Simply as a way to share her family's journey as they made the transition from an ultra-processed food diet to one of "real food" and more natural living. Each week (via the blog, email, social media, courses, and the podcast), Kristin shares simple real food recipes, wellness tips, and lessons in simplicity. Live Simply helps families embrace a simplified, practical, family-friendly approach to food and wellness. Live Simply is about saying no to the stress of perfection and saying yes to small steps that lead to a nourished, joy-filled life. 

Links: 

Blog: https://livesimply.me/

Free Real Food Starter Guide & Meal Plan: https://www.subscribepage.com/realfoodcrashcourse

Podcast: https://livesimply.me/category/podcast/

IG: https://www.instagram.com/livesimplymom/

FB: https://www.facebook.com/livesimply.me