Come sip with us as we chat with Courtney about struggling with mental health and addictions especially during this pandemic. She gives us tips on how to cope and gives us a different perspective on stigmas associated with certain stereotypes. We loved chatting with her and so will you. We saved you a seat at the table! Canadian Mental Health Association - Reach Out 1-866-933-2023 Reach out is a 24 hour, 7 days a week mental health and addictions support and services line for people Living in Elgin, Middlesex, Oxford, and London.