Come sip with us as we chat with Michelle Dickinson about the following...
- How we can help ourselves & Others when it comes to emotional well being.
- What is the 'TRIFECTA" of Mental Health?
- Stigmas around Mental health and how we can create change.
- 5 Steps to cultivating a culture of compassion.
- Why you have to read "Breaking into my life"
- Broaching the subject of mental illness with someone you care about and much much more!
Michelle E. Dickinson is a Workplace Mental Health Strategist & Resilience Coach, & Adjunct Professor. She is also a TED Speaker and Author of a memoir entitled Breaking Into My Life.
Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing.
After years of playing the role of child caregiver to her bipolar mother, Michelle embarked on her own healing journey of self-discovery. She also knows first-hand what it feels like to struggle with a mental illness after experiencing my own depression due to her divorce. Michelle went on to spend years working to eradicate the mental health stigma within her own workplace by elevating empathy and compassion, causing more open conversations, and leading real change in how mental illness is understood. She was instrumental in building the largest and fasted growing employee mental health employee resource group while at her fortune 500 company.
Michelle partners with innovative organizations that really care about their people to recenter their staff through her powerful People Leader Resilience Workshops that provide tangible daily strategies to preserve well-being. She believes that every organization can have a culture of compassion. Her signature Resilience Workshop “Protecting Our Happy” has made a positive impact on thousands of employees throughout COVID-19. In her Resilience Coaching practice, she works with individuals one on one to help them reclaim balance and their power by creating personalized structures and routines that help them feel better and in control of their overall emotional well-being. In 2022, Michelle is on a mission to touch 10,000 with her message through her work.
Michelle E. Dickinson - TED Speaker, Author, Workplace Mental Health Strategist, Resilience Coach, & Adjunct Professor
Mental Health Series “Michelle’s Conversations that Matter” on YouTube: https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q
Connect with Michelle:
(*Preferred) Linked In: https://bit.ly/3qTsLBJ
TikTok: @Resiliencecoachmichelle
Instagram: @michelledickinson71
Facebook: https://www.facebook.com/michelle.dickinson.146?ref=bookmarks
Twitter: @mdickinson13
Websites:
www.careforyourpeople.com
www.michelleedickinson.com
www.breakingintomylife.com
Free Chapter of Michelle’s Book: http://breakingintomylife.com/excerpt/
This conversation was both beautiful and soul inspiring..you will not regret tuning in.
Consider your seat saved as always
XOXO
Erin and Andy