Elite Your Heart Out

Come Sip with us as we chat about all things Anti-Aging.

In this episode we chat about the following:

- Face Yoga / Face Pilates

- Sleep and Water Intake

- Skin care

- Facials

- Light Therapy

- Smoking and alcohol consumption

- Gut Health and the role it plays

And much much more........ consider your seat saved as always! 

xo

Erin& Andy

Come sip with us as we chat with Jen about all things

- New entrepreneurship

- Being your authentic Bad ass self

- How you are never too old to start living your best life.

- and much much more........ you don't want to miss this one....consider your seat saved as always!

About Jen Marples:

Jen is a champion of the midlife woman and a cheerleader for ALL women. She’s an entrepreneur, motivational speaker, podcaster, and coach. She puts midlife women first and preaches: You’re Not Too F***ing Old!Ô to do whatever the F you want! Jen hosts The Jen Marples Show podcast, which was recently featured in Marin Magazine and Tiburon Belvedere Magazine. The show is dedicated to helping and inspiring midlife female entrepreneurs to achieve the business and life they desire. With 72 episodes published to date, Jen has interviewed business leaders, celebrities, authors, as well as shared valuable business and life advice. Jen is also an accomplished 25+ years marketing executive who ran her successful, SF-based firm, Koa Communications, for 12 years. She’s been helping women for decades achieve life and career success and currently offers 1x1 private coaching, workshops, and events and is a frequent speaker around the country. She also sits on the board of the Sparkle Foundation, a non-profit dedicated to serving struggling, single working moms. She lives in Marin County with her husband and three teens and can be found chilling out most days in a hot yoga class.

Find Jen Here:

www.jenmarples.com

https://www.linkedin.com/in/jenmarples/

https://www.instagram.com/jenmarples/

https://twitter.com/jen_marples

https://www.facebook.com/groups/245742097240264/

https://www.tiktok.com/@jenmarples

Sign up for Jen’s Newsletter Here:

https://view.flodesk.com/pages/61b1a0096fd16bd0a4ddc033

LISTEN HERE:

Apple: 

https://podcasts.apple.com/us/podcast/the-jen-marples-show/id1586686462?i=1000536058242

Spotify:

https://open.spotify.com/show/7DdhU2ehtZ4q3vAxM3IGGO?si=DXimZD7xTW2jEJzqs2Qz8Q

PODCAST BOOKING LINK FOR JEN’S SHOW:

https://calendly.com/jen-marples/the-jen-marples-show-podcast-recording

COME SIP WITH US...

In this delicious we chat with Dr. Michelle about the following:

-What is emotional avoidance and how to deal with it.

-Healthy ways to engage with painful experiences and emotions.

-How we can facilitate a growth mindset.

-What are CORE values and how they help with the decision making process.

-How we can cultivate self acceptance and self compassion.

AND MUCH MUCH MORE!

YOU DO NOT WANT TO MISS THIS ONE! Consider your seat saved as always.

XOXO

Erin & Andy

About Dr. Michelle Maidenberg:

Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. 

Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a Board of Directors member at The Boys & Girls in Mount Vernon and is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY.

Michelle is the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health” and upcoming book on 9/20/22 “Ace Your Life: Unleash Your Best Self and Live the Life You Want” is available to preorder at: Thriftbooks, Barnes and Noble, Walmart and Amazon. Note that all paperbacks come with a free ebook. Listen to Michelle’s TED TALK: Circumventing Emotional Avoidance. She is also a blogger for Psychology Today. Michelle is married and has four children and is dedicated and invested in health and mental health advocacy.

Social Media: Michelle’s Websites – www.michellemaidenberg.com

www.ThruMyEyes.org

Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp

Facebook: https://www.facebook.com/michellemaidenberg

YouTube: https://www.youtube.com/c/DrMichelleMaidenberg

Twitter: @DrMaidenberg

LinkedIn: https://www.linkedin.com/in/michellemaidenberg/

Instagram: @drmichellemaidenberg.

Come sip with us as we chat with Kristine about all things....

-Healing from within

-Tools available to help with Anxiety,Depression, PTSD,Trauma etc.

-What is Hypnotherapy and how does it work?

-How to utilize Breathwork to change your state.

- What is Past Life Regression and how it works...and much much more.

Consider your seat saved as always !

Kristine Ovesepian is a certified Hypnotherapist and Life Coach, with an M.A in Psychology. She empowers you to overcome Stress, Anxiety, Depression, and other emotional blocks that are caused by fears and limiting beliefs. In turn achieving your goals and dreams to experience inner peace and happiness in the areas of love, health ,career, path/purpose etc. She specializes in Hpnotherapy, Coaching, Breathwork, intuitive healing, past life regression therapy, NLP & EFT.

Connect with Kristine @ www.journeystoheal.com

Come Sip With Us...

In this Episode we chat with each other about the following,

- do we feel each others pain

-favorite memories

-things that annoy us about each other

-did we ever switch places

-who is prettier

-who is older

and much more...

Grab your favorite beverage and come sit with us because your seat is always saved.

XOXO

Erin and Andy

make sure to leave a review and if you see us out, Come say HI and hang out:)

WE LOVE YOU!

@eliteyourheartoutpodcast

@eliteyourheartout

@iamerinanello

@iandrealynn

COME SIP WITH US...Come chat with us in this short episode about how to deal with comparing yourself to others and others lifestyles.We are all guilty of this from time to time and we are here to tell you. You can do this:)You do not want to miss this one. Consider your seat saved!XOXOErin and AndyP.S. Please leave us a review and tell us how we are doing so far. We would love to hear from our crew:)

Come sip with us…

In this episode we chat with Deb about the following:

- How to tune out distractions that are not serving you.

- What is TRUE happiness.

- The struggles she had to overcome to get where she is today.

- The journey towards healing yourself and much much more.

Connect with Deb:

Website: https://deborahdriggs.com

Facebook: https://www.facebook.com/DeborahDriggsOfficial/

Instagram: https://www.instagram.com/debsdenofficial/

LinkIn: https://www.linkedin.com/in/deborahdriggs/

Twitter: https://twitter.com/deborahdriggs?lang=en

TikTok: https://www.tiktok.com/@deborahdriggs

Spotify: https://open.spotify.com/playlist/4KBj9EruLaeSzaVqTwIfre?si=f035595c44a049dc&nd=1

Deborah Driggs is on a healing path. Known for her acting roles in.."Night Rhythms", "Total Exposure", & "Neon Bleed" She has also been a Playboy centrefold and Cover Girl as well as a member of the screen actors Guild.

Deborah has overcome a number of challenges by being willing to take risks and maintain a positive attitude. Pursuing her interest in dance, Deborah won the audition to join the USFL Cheerleading Squad, joined a professional dance company in Japan and returned to LA to begin her modelling career. She was invited to grace the cover of Playboy Magazine for the March and April 1990 Issues which lead to new opportunities as a video jockey for the playboy channels "HOT ROCK" and appearances in several rock videos. Dedicated to helping people break through negative self talk and take on any challenge, Deborah knows the difference it can make to have a helping hand when one needs it most. Her response to internal struggles is "If there is a struggle then there is a problem, and in that problem there is a beautiful yet simple solution for complicated souls.

We had a blast chatting with Deb and we know you will LOVE this episode... Consider your seat saved babes:)

xoxo

Erin & Andy

Come sip with us…

In this episode we chat with Chad about the following:

-Who is Chad Maghielse

-What is E-Commerce

-How he came up with his first product.

-How he messed up and what he would do differently.

-Starting with a modest budget and selling for 7 figures, how he did it.

-How to make your brand stand out from the rest.

-The 80/20 principle and how to actually apply it.

and much much more...

Consider your seat saved as always

xoxo

Erin & Andy

Connect with Chad

FB- https://www.facebook.com/chad.mag.9

LI- https://www.linkedin.com/in/chad-maghielse-1ab4591b5

Chad is a Dog lover who created an E-commerce Business (a pet supply company) from scratch and got it to 1 million dollars in sales in about 12 months. He then sold the business 2.5 years later for 7 figures and was able to semi-retire. Now he teaches others to do the same.

Come sip with us as we chat with our good friend Jen about the following...

- Being hacked and how she thrived in the midst.

- Who is Jen and the Becoming Iconic Brand.

- How many hours you should expect to devote to your business if you want to transition from a 9-5 .

- When should you hire help.

- How to deal when life throws you curveballs.

- The one thing she would have done differently in the beginning.

- The one thing in the industry that no body is telling you.

- And much much more....

You don't want to miss this one.... Consider your seat saved as always.

xoxo

Erin & Andy

Jen Szpigiel is a mom of four, serial entrepreneur, and wife to her soulmate.

In 2003 she left her corporate career to be a stay at home mom while she loved being at home with her kids, she had the burning desire to live the life of her dreams. She decided to jump into entrepreneurship which has created a multiple 7 figure brand and memories made all over the world. Today as a certified health coach, certified life coach, and business coach she is here to help you rise in business & in life.

Connect with Jen:

Website: www.becomingiconic.co

Instagram: @becomingiconic

Facebook Group: Becoming Iconic with Jen Szpigiel

Come sip with us as we sit down and chat with Dr Robb Kelly.

In this episode we chat with the incredible Robb about :

-Robb's incredible story of how he went from being homeless and left with nothing-to being the huge success he is today, helping thousands of people do the same.

-Breaking through addiction

-Cause Vs Symptoms of addiction.

-Stigmas associated with mental illness.

-Best advice for someone who is resistant to getting help.

-Top tips for family members or people who are close to someone that is suffering from mental health or addiction.

and much much more…

This episode was one of our personal favorites. Robb is one spectacular human and his energy is infectious! You won't regret listening to this one....ps...he may or may not have given you his personal phone number.

Consider your seat saved as always

xoxo

Erin & Andy

Dr Robb Kelly PHD is a sought after recovery expert who believes in treating the causes of addiction and NOT the symptoms.

Dr Kelly has appeared on such shows as.."The Doctors", "Eye Opener", "Good Morning Texas" and "Kens5 Morning News".

A frequent contributor to radio and print interviews including, The Jim Bohannon Show, Miracles in Recovery, USA Today, and participated in Mclean Hospital's (Harvard Medical School) study on the stigma associated with mental illness. Dr Kelly hosted Sober Celebs Show on KLIF Radio in Dallas, and currently hosts the "Breaking Through Addiction" Podcast featuring special guests discussing a variety of mental health issues.

Dr Kelly created 'Lets get back to 98% recovery" DVD's used in prisons and recovery treatment centres throughout the USA, He has lectured on addiction and trauma at high profile universities, national conferences, treatment facilities, public schools, churches, business organizations, and hospital's.

Dr Kelly is currently the CEO of the Rob Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behavior studies that he conducted over the past 20 years.

Dr Kelly shares his personal high's and low's as he struggled and overcame crippling alcoholism in the November 2019 release of his book "Daddy Daddy, Please stop Drinking"

Connect with Dr Robb Kelly ...

www.robkelly.com

FB- DrRobbKelly

IG- @robbkellyrecoverygroup