Elite Your Heart Out

65. How to look Younger WITHOUT the Price Tag with Erin and Andy


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Come Sip with us as we chat about all things Anti-Aging.

 

In this episode we chat about the following:

- Face Yoga / Face Pilates

- Sleep and Water Intake

- Skin care

- Facials

- Light Therapy

- Smoking and alcohol consumption

- Gut Health and the role it plays

And much much more........ consider your seat saved as always! 

 

xo

Erin& Andy

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Elite Your Heart OutBy eliteyourheartout

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