Special guest, Darien O’Connor, joins Sadie and Owen to discuss work! This episode expands the topic of productivity to help us find ways to be mindful no matter what job you choose to do.

18. Mindfulness in the Workplace with Darien O’Connor

Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.

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18. Mindfulness in the Workplace with Darien O’Connor

18. Mindfulness in the Workplace with Darien O’Connor