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18. Mindset Monday: How to Keep Getting Results When You Hit "The Wall"
Lace up those running shoes and get ready for another Mindset Monday! This week I'm exploring the mental blockage we all experience when we're working hard to reach a goal - "The Wall". Often times our focus on the big picture can cloud the smaller steps that are right in front of us and it can feel almost too easy to throw in the towel instead of persisting forward.
If that's you this week then let this be your sign to NOT. GIVE. UP. Those big goals can drive us to the finish line - or they can feel like a never-ending mountain we've only just begun to scale. When that feeling hits it's time to shift your thinking to stay on course. So press pause on your workday, listen for the next 10 minutes and readjust to keep crushing your goals.
I want to hear from you! Have you overcome the wall? Has the wall overcome you? Reach out on social and join the discussion! Submit your questions to me on social media and you might just be featured in an upcoming episode.
HIGHLIGHTS OF TODAY'S SHOW
2:10 - Introduction of today's topic: The Wall
3:21 - How the wall creeps up on us
4:43 - What do we do when confronted with The Wall?
5:30 - Using input goals to climb a mental mountain
7:04 - Acknowledging the small actions
Check Out the Book:
The Slight Edge by Jeff Olson : https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463
Note: the above link is not an affiliate link (i.e., if you purchase the book using this link, I do not make any commission nor am I compensated in any other way).
ABOUT ME
Hi! I'm Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After 7 years in social media marketing and 4+ years in online business, I've learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Host - Mikayla Victoria
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
View all episodes
By Mikayla CR
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Lace up those running shoes and get ready for another Mindset Monday! This week I'm exploring the mental blockage we all experience when we're working hard to reach a goal - "The Wall". Often times our focus on the big picture can cloud the smaller steps that are right in front of us and it can feel almost too easy to throw in the towel instead of persisting forward.
If that's you this week then let this be your sign to NOT. GIVE. UP. Those big goals can drive us to the finish line - or they can feel like a never-ending mountain we've only just begun to scale. When that feeling hits it's time to shift your thinking to stay on course. So press pause on your workday, listen for the next 10 minutes and readjust to keep crushing your goals.
I want to hear from you! Have you overcome the wall? Has the wall overcome you? Reach out on social and join the discussion! Submit your questions to me on social media and you might just be featured in an upcoming episode.
HIGHLIGHTS OF TODAY'S SHOW
2:10 - Introduction of today's topic: The Wall
3:21 - How the wall creeps up on us
4:43 - What do we do when confronted with The Wall?
5:30 - Using input goals to climb a mental mountain
7:04 - Acknowledging the small actions
Check Out the Book:
The Slight Edge by Jeff Olson : https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463
Note: the above link is not an affiliate link (i.e., if you purchase the book using this link, I do not make any commission nor am I compensated in any other way).
ABOUT ME
Hi! I'm Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After 7 years in social media marketing and 4+ years in online business, I've learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Host - Mikayla Victoria
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]