By Mikayla CR
5
22 ratings
The podcast currently has 21 episodes available.
Across the globe, people are struggling to find a healthy work/life balance, maintain their social circle through distancing, and push through mental roadblocks brought on through stress and uncertainty. Today’s Guest, Rebecca Hass, is no stranger to the daily struggles we’re all facing.
Rebecca is a creative wellness coach, pianist, and composer located in Oakland, California. Through coaching Rebecca helps ambitious, creative people reduce their feelings of overwhelm and stress so they’re able to direct their energy to the work that matters most as well as provide the emotional space for them to enjoy life. The connection between her musical journey and coaching runs an interesting parallel that we can all take away from. Join us as we discuss ways to destress and indulge in self-care through her concepts of creative wellness and compassionate productivity.
HIGHLIGHTS OF OUR CONVERSATION
3:54 - What is a “Creative Wellness Coach”
6:24 - Managing burnout as a creative
10:14 - Self-care vs. Productivity
11:00 - A Deep dive into compassionate productivity
14:00 - The creative wellness client journey
15:59 - Simplifying self-care
20:44 - Avoiding performative self-care
22:29 - Self-care and overindulgence
CONNECT WITH REBECCA
Check out her website - http://www.rebeccahass.com/
Connect on Instagram - https://www.instagram.com/rebecca_hass/
Rebecca’s 5 Day “Feel Good Creativity Unchallenge” - https://landing.mailerlite.com/webforms/landing/h1k8a4
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After nearly 7 years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Interview - Rebecca Hass
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
Now more than ever people are realizing the importance of maintaining their space in order to maintain their mindset. As the world collectively takes on a global pandemic - entrepreneurs around the world are using this time to revitalize their surroundings.
My guest today, Krystal Holm, shines some light on her experience with Feng Shui and how we can use the principles of Feng Shui to declutter your mindset and create more zen in your online presence.
Krystal is an award-winning interior designer, Feng Shui master, and entrepreneur who’s found success using the principles of Feng Shui application as the foundation of her business. Whether you’re tuning in for her positive energy or you could use some advice yourself on re-energizing your space - you won’t want to miss this episode!
HIGHLIGHTS OF OUR CONVERSATION
3:43 - Krystal shares how she became a Feng Shui Master
9:01 - How getting injured at her job shifted her career
11:35 - Starting her self-care yoga practice
13:32 - Understanding your space as a 3D vision board
15:30 - Getting into the basics of Feng Shui
18:17 - Defining how energy impacts us and our space
22:06 - Decluttering your social media for your mindset
30:40 - Krystal explains her 4 step “Designed Life Method”
CONNECT WITH KRYSTAL
Check out her website - https://www.krystalholm.com
Connect on Instagram - https://www.instagram.com/krystal.holm/
Connect on Facebook - https://www.facebook.com/FengShuiKrystal/
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist, and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After nearly 7 years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Interview - Krystal Holm
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
Lace up those running shoes and get ready for another Mindset Monday! This week I’m exploring the mental blockage we all experience when we’re working hard to reach a goal - “The Wall”. Often times our focus on the big picture can cloud the smaller steps that are right in front of us and it can feel almost too easy to throw in the towel instead of persisting forward.
If that’s you this week then let this be your sign to NOT. GIVE. UP. Those big goals can drive us to the finish line - or they can feel like a never-ending mountain we’ve only just begun to scale. When that feeling hits it’s time to shift your thinking to stay on course. So press pause on your workday, listen for the next 10 minutes and readjust to keep crushing your goals.
I want to hear from you! Have you overcome the wall? Has the wall overcome you? Reach out on social and join the discussion! Submit your questions to me on social media and you might just be featured in an upcoming episode.
HIGHLIGHTS OF TODAY’S SHOW
2:10 - Introduction of today’s topic: The Wall
3:21 - How the wall creeps up on us
4:43 - What do we do when confronted with The Wall?
5:30 - Using input goals to climb a mental mountain
7:04 - Acknowledging the small actions
Check Out the Book:
The Slight Edge by Jeff Olson : https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463
Note: the above link is not an affiliate link (i.e., if you purchase the book using this link, I do not make any commission nor am I compensated in any other way).
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After 7 years in social media marketing and 4+ years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Host - Mikayla Victoria
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
Welcome back to Mindset Monday! This week I’m sharing two bite-size tips on how you can avoid that dreaded feeling we all experience from time to time - burnout.
Being an entrepreneur comes with its perks - if it didn’t no one would be branching out on their own; however, it can also become hard to turn off work mode from time to time and if you’re not careful, you’ll hit burnout wall hard. To get you in the right mindset for this Monday I’m reminding you all to take a break, do some self-care, and most importantly - celebrate yourself.
I want to hear from you! How have you broken out of the burnout cycle? Reach out on social and join the discussion! Submit your questions to me on social media and you might just be featured in an upcoming episode.
HIGHLIGHTS OF TODAY’S SHOW
:54 - Mikayla explains why self-care is critical
1:14 - Mindset hack #1
2:24 - The wrong way to run a marathon
3:38 - Mindset hack #2
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After nearly 7 years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Host - Mikayla Victoria
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
Feeling stuck in your career? Wishing you could transform your day to day work into more of what you love? Everyone goes through periods of transformation in their career where the lessons they’ve learned along the way help shape their future business. Although learning is part of the process, figuring out how to apply those lessons and staying focused can oftentimes feel overwhelming.
My guest today, Shana Dewitt, is a business coach and marketing strategist who helps female entrepreneurs define their business goals and bring them to life.
Using her branding expertise and experience, Shana has helped several up-and-coming entrepreneurs create stand out messaging, concept simple marketing strategies, and develop a magnetic mindset to cultivate success.
Her calming presence is infectious and it’s clear through our chat why she makes such a great business coach. If you’re looking for business advice or in need of a guiding hand when developing your marketing strategy I highly recommend getting in touch with Shana.
HIGHLIGHTS OF OUR CONVERSATION
2:00 - Shana shares her entrepreneur story
3:10 - How do you determine “your thing”?
4:30 - Overcoming fears when pivoting your business
6:12 - Tips for adjusting your mindset
11:10 - How to gracefully shift your messaging
13:40 - What do other people think of your business shift?
15:32 - Silencing your inner mean girl and cultivating confidence
19:15 - The moments that make it all worth it
20:45 - Advice to your former self
23:10 - Shana’s morning routine
CONNECT WITH SHANA
Check out her website - https://shanadewitt.com/
Connect on Instagram - https://www.instagram.com/shana_dewitt/
Connect on Facebook - https://www.facebook.com/ShanaDewittCo/
Listen to the Be Heard Podcast - https://podcasts.apple.com/us/podcast/be-heard-podcast/id1371210562?app=podcast&mt=2
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After 7 years in social media marketing and 4+ years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Interview - Shana Dewitt
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
Welcome to Mindset Monday! Each week I’ll share what’s been on my mind lately when it comes to making it as an entrepreneur. This week I’m exploring a topic more of us are probably familiar with than we realize - the scarcity mindset.
Although there are instances when living in the scarcity mindset might benefit your life, at some point you’ll hit a wall where this mindset actually holds you back from achieving your bigger goals.
It can be daunting to take big leaps or invest in yourself and unless you’re cognizant of the effort you’re putting in, it can be all too easy to hold yourself back.
So how do you break out of this way of thinking and allow yourself to move forward? It starts with a few simple steps that I’ll share with you in this episode of Mindset Monday.
I want to hear from you! Did this episode open your eyes to patterns in your own scarcity mindset? Reach out on social and join the discussion! Submit your questions to me on social media and you might just be featured in an upcoming episode.
HIGHLIGHTS OF TODAY’S SHOW
:43 - Mikayla explains Mindset Monday
1:28 - Have a question and want it featured? Here’s how
2:03 - Episode overview
2:22 - What is scarcity mindset?
3:57 - Identifying the scarcity mindset within yourself
5:59 - Freebie hoarding (yes I’m calling you out)
7:47 - Over-planning, under-executing
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After nearly 7 years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Host - Mikayla Victoria
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
Welcome to Mindset Monday!
Each week I’ll share what’s been on my mind lately when it comes to making it as an entrepreneur. To kick off the series this week I break down the concept of limiting beliefs.
Breaking out on your own comes with its fair share of challenges and one of the biggest can be our own thoughts and mindset. How do we stand up against those hesitations in our brains that try to hold us back?
Today, I’ll talk through how to identify a limiting belief, as well as how you can reframe your unproductive thoughts to better serve you here and now.
I want to hear from you! What are some limiting beliefs you’ve faced while starting your own business? Reach out on social and join the discussion!
HIGHLIGHTS OF THIS EPISODE
:38 - Welcome to Mindset Mondays!
1:45 - Defining a limiting belief
2:14 - Why is it important to identify a limiting belief?
10:20 - Identify why the limiting belief once served you & why it no longer serves you
11:30 - Reframing a limiting belief to better serve you
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After nearly 7 years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Host - Mikayla Victoria
Podcast edited and mixed by Emmett Teter, connect with him at www.drtyglitter.com or by email: [email protected]
How can you show up as your authentic self on social media? What’s the best way to grow your audience? How can you discover the best pricing for your services?
In this episode, I welcome Sharon Beason to answer these questions and so much more. Sharon began her extensive career in the corporate world as an accounting professional and designated Certified Public Account. As she continued to progress in her profession, she decided to leave her very lucrative corporate career to become an entrepreneur.
In April 2006 she founded Brooklyn, New York’s first concierge company — All About Brooklyn Concierge. Between February 2006 and 2009, Sharon served as the Director of the Downtown Women’s Club – Brooklyn Chapter. In 2010, Sharon founded Brooklyn Exposed and in 2014 she re-branded the company into the Social Fix – a comprehensive events listing website.
Then in 2015, Sharon founded WOMENEUR™ in an effort to provide tools, resources, advice, events, motivation, and community to help propel the growth of female entrepreneurs. She Leads Africa — an online community that helps young African women achieve their professional dreams — selected WOMENEUR™ as one of ten Instagram accounts that “breathes life into your career.”
Sharon has been featured in major publications including The Daily News, The New York Times, Time Out New York, She Leads Africa, and Black Enterprise
In this episode, Sharon shares why she curses, how you can create freedom in a 9 to 5, and how to own your worthiness by setting the right price. Sharon is a whirlwind of energy, support, and tough love and brings it in this episode.
HIGHLIGHTS OF OUR CONVERSATION
3:23 - Sharon's path to success
6:41 - The power of Womeneur
8:43 - Why Sharon decided to brand herself as "tough love" on Instagram
12:43 - Tips to grow your social media engagement
18:05 - What makes Womeneur unique
19:49 - Owning your worthiness by setting the right price
23:13 - What is a coach worth? Discussion about over-pricing.
28:18 - Sharon's favorite thing about being an entrepreneur
29:46 - Creating freedom in your life within a 9 to 5
33:03 - Sharon's vision for Womeneur
35:15 - The final takeaway
36:42 - Get connected with Sharon
CONNECT WITH SHARON
Check out her website - https://www.womeneur.com/
Connect on Instagram - https://www.instagram.com/sharonmaybeason/
Get inside the Circle - https://circles.womeneur.com/
Join the Society - https://www.instagram.com/instagsociety/
Buy her book - https://amzn.to/3lSrlTj
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After 7+ years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Interview - Sharon Beason
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
When is the best time of the month to rest, rejuvenate, and practice self-care? When is the best time to show up bold and take big actions for your business? Is there such a thing as “cyclical business”?
In this episode, I welcome Cassandra Wilder. Cassandra is a Naturopathic Doctor and the world's leading expert in women's cyclical health. Helping women end burnout by reconnecting to their innate cycles, she's been featured as a guest expert in a variety of publications and podcasts. Known for her warmth, eloquence in public speaking, and revival of women’s wisdom, Cassandra has quickly risen to one of the leaders in women’s health and traditional wisdom.
In this episode, Cassandra explains the science behind the cyclical business, shares practical tips to align with your cycles, and provides one daily habit for all of us to adopt. I know this episode will open your mind and help you in your business like it has for me.
HIGHLIGHTS OF OUR CONVERSATION
2:23 - Why is a Naturopathic Doctor on a marketing podcast?
4:34 - What is cyclical business?
9:03 - What have I missed by not matching my cycles to my business actions?
10:44 - Changing the shame narrative around our cycles
13:16 - Practical tips to align with your cycles
18:18 - How can we use our cycle to support our marketing efforts?
19:36 - What is the best way to engage while pregnant or during postpartum?
22:25 - One daily habit to adopt
24:04 - Cassandra's dream day
24:47 - The final takeaway
CONNECT WITH CASSANDRA
Check out her website - https://www.cassandrawilder.com/
Listen to the podcast - https://www.cassandrawilder.com/podcast
Connect on Instagram - https://www.instagram.com/menstruationqueen/
Download her free resource - https://www.cassandrawilder.com/free-bundle
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After 7+ years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Interview - Cassandra Wilder
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
What does it take to create an effective and high converting copy for your brand and business? What are a few common mistakes that I should avoid when writing my sales page? Is it possible to include my values in my copy effectively?
When I went looking for a professional to handle my copy, I found our guest today, and we immediately clicked. Her name is Elli Runkles and she helps online business owners have their best launch ever by up-leveling their copy, messaging, and strategy. Whether you’re preparing for your very first launch, you’re frustrated because your launches aren’t bringing in the sales you want, or you’re ready to take your successful launches to a whole new level, Elli can help.
In this episode, Elli shares her 4-step process for copywriting (called The GROW Method), the two most common mistakes to avoid, one small action you can take for better copy, how the pandemic has impacted copywriting, and more. If you’ve been needing a boost to give your sales page or offer a new look, this episode will provide you useful and practical tips to get started today.
HIGHLIGHTS OF OUR CONVERSATION
2:13 - Elli’s story and background
4:17 - The art and science of copywriting
5:44 - Elli's 4 step process for copywriting, aka The GROW Method
9:42 - How do I bring in my ideal client through my copy?
13:36 - The two most common mistakes
16:55 - Can professionals skip the process for creating copy?
19:31 - Developing a strong brand message
22:40 - How can I include my values in the copy effectively?
24:31 - Shifting your message during a pandemic
28:14 - One action to take today
31:46 - The final takeaway
CONNECT WITH ELLI
Check out her website - http://ellirunkles.com/
Connect on Instagram - https://www.instagram.com/ellirunkles/
Join the Facebook Group - https://www.facebook.com/ellirunkles
Download the checklist - http://ellirunkles.com/checklist/
ABOUT ME
Hi! I’m Mikayla, Social Media Strategist and Certified Life Coach. I help creatives and service-based online entrepreneurs grow their audience and online presence through compelling content and connection-based marketing.
After nearly 7 years in social media marketing and 4 years in online business, I’ve learned a thing or two about what it means to show up strategically, consistently, and effectively (aka in a way that attracts people to you and your business who are ready to hand over the cash)!
My holistic approach to social media gives you both the practical strategies and the mindset work needed to confidently and consistently show up on social media in a whole new way. Let me show you how!
Find me at my website - https://mikaylavictoria.com/
Connect on Instagram - https://www.instagram.com/themikaylavictoria
Grab your 7 Steps to Social Media Success Checklist - https://www.mikaylavictoria.com/checklist
CREDITS
Interview - Elli Runkles
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
The podcast currently has 21 episodes available.