Harvard did a long study of adult development and they found out that the most important Contributor to our well-being is the quality of our Relationships. In this week's episode, we will be talking about the four relationship must-haves and how we can prioritize and improve the quality of our present and future relationships.

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CHAPTERS:

00:36 Harvard Study of Adult Development: Quality of our relationships

01:31 Relationship must-haves

01:55 Conflict resolution

02:58 Our childhood's effect on our conflict resolution

03:35 Conflict resolution as a learning process

06:40 Intimacy

08:00 My experience with intimacy after my destructive marriage

08:55 Similar vision

10:13 Ability to have fun together

11:01 Prioritizing these relationship musts

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Grow 1% each day, I believe in you! Thank you for listening!

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