In today's episode, I discuss negative self-talk and how we can minimize it in our lives. I share how we can recognize negative self-talk and use positive habits to replace it.
 
Host Instagram: <a href="https://www.instagram.com/themoannaadams/" target="_blank">@themoannaadams</a>
Podcast Instagram: <a href="https://www.instagram.com/themoannaadamspodcast/" target="_blank">@themoannaadamspodcast</a>
Pinterest: <a href="https://www.pinterest.com/TheMoannaAdams/" target="_blank">@TheMoannaAdams</a>
Youtube: <a href="https://www.youtube.com/channel/UCfQbzCQdoDVpH-KuwU3w6kA" target="_blank">themoannaadams</a>
Website: <a href="https://moannaadamscontent.wixsite.com/blog/" target="_blank">moannaadams.com</a>

In today's episode, I discuss negative self-talk and how we can minimize it in our lives. I share how we can recognize negative self-talk and use positive habits to replace it. Host Instagram: @themoannaadams Podcast Instagram: @themoannaadamspodcast Pinterest: @TheMoannaAdams Youtube: themoannaadams Website: moannaadams.com

In today's episode, I discuss negative self-talk and how we can minimize it in our lives. I share how we can recognize negative self-talk and use positive habits to replace it.
 
Host Instagram: <a href="https://www.instagram.com/themoannaadams/" rel="noopener noreferrer">@themoannaadams</a>
Podcast Instagram: <a href="https://www.instagram.com/themoannaadamspodcast/" rel="noopener noreferrer">@themoannaadamspodcast</a>
Pinterest: <a href="https://www.pinterest.com/TheMoannaAdams/" rel="noopener noreferrer">@TheMoannaAdams</a>
Youtube: <a href="https://www.youtube.com/channel/UCfQbzCQdoDVpH-KuwU3w6kA" rel="noopener noreferrer">themoannaadams</a>
Website: <a href="https://moannaadamscontent.wixsite.com/blog/" rel="noopener noreferrer">moannaadams.com</a>

18. Negative Self Talk: Cut It Out

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental health, relationships, and personal growth. Each episode is a wave of motivation, filled with honest conversations, expert insights, and actionable tips to help you ride the tides of teenage life with confidence. Explore the stories of wave makers—experts, creators, and real-life inspirations who are making waves in their fields.

🎧 Subscribe and connect on social @wavemaker.media or @themoannaadams

Education

Self-Improvement

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental health, relationships, and personal growth. Each episode is a wave of motivation, filled with honest conversations, expert insights, and actionable tips to help you ride the tides of teenage life with confidence. Explore the stories of wave makers—experts, creators, and real-life inspirations who are making waves in their fields. 🎧 Subscribe and connect on social @wavemaker.media or @themoannaadams

Share 18. Negative Self Talk: Cut It Out

Sign up to save your podcasts

18. Negative Self Talk: Cut It Out

18. Negative Self Talk: Cut It Out