Here’s a rundown of the practices that support me in my spiritual walk and in life in general – 12 in total! From meditation to plant medicine ceremonies to nightly energy clearing and regular healing baths, I do a lot to support myself to remain energetically and spiritually clear, attuned and supported to do my work in this life. Hopefully you get some inspiration for your own spiritual path. As always trust your intuition but be open to experimenting to see what works for you.

Feel free to DM me for connects to practitioners or resources that I mention here.