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18: Quit Being Nice and Start Being Kind with Jessica Bird
After experiencing numerous abuses and traumas throughout her childhood, Jessica Bird learned that self sacrifice and silence was a way of protection. Through bravery and vulnerability, she learned how to tune in to her own desires and speak her truth. Silent no more, Jessica dives into living the life she wants on her own terms!
During this episode you will learn:
Jessica Bird can be found:
website: www.theserendipitylifestyle.com/sleep
Instagram: @serendipitybird
"When he was your hero... and you realize he's racist. | A Broken-hearted Letter to My Grandpa": https://theserendipitylifestyle.com/blog/when-he-was-your-hero-you-respect-his-wisdom-and-you-realize-hes-racist
😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴
This episode is sponsored by The Sleep Society! Join the Sleep Society where you can find tips and tricks to winding down.
Let me know what you think about this episode and:
Loving what you are hearing at Things That Keep You Up at Night!? Have you found some tips to help you sleep better? Make sure you subscribe and leave a 5 STAR – Review at Apples Podcasts or wherever you listen to your podcasts!
Song Credits: I Can't Sleep by My My Snake Eyes feat. Red Red Revision
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By Abby DesJardien
5
66 ratings
After experiencing numerous abuses and traumas throughout her childhood, Jessica Bird learned that self sacrifice and silence was a way of protection. Through bravery and vulnerability, she learned how to tune in to her own desires and speak her truth. Silent no more, Jessica dives into living the life she wants on her own terms!
During this episode you will learn:
Jessica Bird can be found:
website: www.theserendipitylifestyle.com/sleep
Instagram: @serendipitybird
"When he was your hero... and you realize he's racist. | A Broken-hearted Letter to My Grandpa": https://theserendipitylifestyle.com/blog/when-he-was-your-hero-you-respect-his-wisdom-and-you-realize-hes-racist
😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴
This episode is sponsored by The Sleep Society! Join the Sleep Society where you can find tips and tricks to winding down.
Let me know what you think about this episode and:
Loving what you are hearing at Things That Keep You Up at Night!? Have you found some tips to help you sleep better? Make sure you subscribe and leave a 5 STAR – Review at Apples Podcasts or wherever you listen to your podcasts!
Song Credits: I Can't Sleep by My My Snake Eyes feat. Red Red Revision