This week's episode is the final episode of Season 1. I was joined by Jocelyn Sailor LCSW to talk about self care, burn out and compassion fatigue as it relates to those in the helping profession. Jocelyn provided amazing strategies for people of all ages to implement especially during these unprecedented times of COVID-19. 

Jocelyn's Instagram: @Jocelynsailorlcsw

Thank you all for listening!!!

Intro Music credit: Clueless kit- Rain

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