In this episode, Aubry dives into the work of Byron Katie and her monumental teachings. Byron made a breakthrough when she realized that her suffering stemmed not from the thoughts themselves, but from her beliefs in those thoughts. These four questions will help you to detach from your thoughts and take back your power to change your life for the better. 
Byron Katie: <a href="https://thework.com" target="_blank">https://thework.com</a>

In this episode, Aubry dives into the work of Byron Katie and her monumental teachings. Byron made a breakthrough when she realized that her suffering stemmed not from the thoughts themselves, but from her beliefs in those thoughts. These four questions will help you to detach from your thoughts and take back your power to change your life for the better. Byron Katie: https://thework.com

In this episode, Aubry dives into the work of Byron Katie and her monumental teachings. Byron made a breakthrough when she realized that her suffering stemmed not from the thoughts themselves, but from her beliefs in those thoughts. These four questions will help you to detach from your thoughts and take back your power to change your life for the better.&nbsp;
Byron Katie: <a href="https://thework.com" rel="noopener noreferrer">https://thework.com</a>

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18. The 4 Most Important Questions That You Can Ask Yourself

18. The 4 Most Important Questions That You Can Ask Yourself