December 13, 2019

(#18) The Art of Learning Jump Rope with Malini Majithia

1 hour 15 minutes

“When people say to me, ‘Why do you jump rope? Why do you play so many sports?’ […] My answer is very simple. It is because I can.” — Malini Majithia

Malini Majithia (IG: @jumpingmalini) is a London-based jumper who leverages her systems-oriented mind to learn jump rope skills effectively. The topics are wide-ranging in this episode, and include Malini’s training regimen for the London marathon, the long-term benefits of a disciplined approach to jump rope, building intuition for new jump rope skills, the difference between an athlete and a coach, training skills on both sides of the body, and a whole lot more.

Please enjoy!

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For show notes and past guests, please visit natekg.com/jump-rope-blog.

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Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes,

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!