@michaelsalzle In this episode, I discuss the blue zones of Costa Rica and Greece. Additionally, I go into the 9 powerful lessons you can implement immediately in your life to improve your Healthspan, and live like the centenarians in the blue zones.

18. The Blue Zones, by Dan Buettner - Part 3

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Healthspan. The podcast that will add years to your life, and life to your years

Health & Fitness

Fitness

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years

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Healthspan. The podcast that will add years to your life, and life to your years

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18. The Blue Zones, by Dan Buettner - Part 3

18. The Blue Zones, by Dan Buettner - Part 3