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Have you ever found yourself comparing yourself to others and disappearing down a really unhelpful rabbit hole of self-doubt or wondering if you are ever going to make it? The reality is that comparing yourself with others will always place your focus in the wrong place, on things you can't control. In today's episode I uncover some comparison scenarios and what we can do about this really unhelpful thought pattern.
By Karen MurrayHave you ever found yourself comparing yourself to others and disappearing down a really unhelpful rabbit hole of self-doubt or wondering if you are ever going to make it? The reality is that comparing yourself with others will always place your focus in the wrong place, on things you can't control. In today's episode I uncover some comparison scenarios and what we can do about this really unhelpful thought pattern.