0:15 The Throat Chakra is the energetic center of communication

0:34 The throat chakra is a hotspot for a lot of women. Women would rather feel connected and loved than heard

1:47 A lot of physical energy trapped in the throat chakra sometimes can show up as a thyroid issue

2:01 The color is blue, the element is sound, there is no totem animal of the throat chakra

3:08 Check-in: throat chakra issues

6:18  Are you feeling that you can’t express your authentic truth?

6:23 Do you have difficulty communicating how you feel and what you want?

8:00 There’s a reason we have two ears and one mouth

8:56 Call on Archangel Gabriel to support your speech

9:11 Healing Exercise

9:36 Start pulling the energy out of your throat

10:15 Let the turquoise light come in and adjust your throat chakra for your highest good and highest healing

11:39 Invite the devas of crystal energy to support your throat 

12:51 Give the transmission of healing to your thyroid

13:08 Imprint affirmations 

13:31 “I am able to speak my truth with ease”

15:01 “I am balanced in my listening and speaking”

Throat Chakra guided healing meditation: https://youtu.be/iqYQg7A7Blg