I’m this episode I give my top 5 tips for a healthy gut! If you are looking for more in depth information on gut health, you can head to my website and purchase my Gut Health Guide Ebook for $4.99! If you are interested in learning more about holistic nutrition and wellness you can check out my Instagram @nutrikaywellness and my website www.nutrikaywellness.com . Wishing you all a beautiful rest of the week!