This episode is for everyone, whether you've just graduated from high school, are a college student, or are simply trying to figure out how to deal with the challenges of adulthood.

In this episode, we explore the period of transitioning to adulthood because it is a period in which most youths face many challenges, and without guidance and support they end up experiencing psychological problems.

Join us, as a Developmental Psychologist, Mr. Vincent Mallya explains the challenges that youths face and how youths can take care of their mental health during this transitioning period.