The Glow Up

18. Unlearning Toxic Behaviours


Listen Later

WE'RE VERY LATE, and I'm so sorry! But that's how you know it's gonna be GOOD. This week we are unlearning our toxic habits and behaviours. I'm spilling some of my personal business, because hey, you don't heal from what you don't reveal. We're getting better and discussing Iyanla Vanzant's book "Thought Therapy Get Over It". In this week's Top 3, I get the pleasure of introducing you to Aisha J who is a phenomenal singer & songwriter, and then we get into some Normani & Destiny's Child. 

...more
View all episodesView all episodes
Download on the App Store

The Glow UpBy callmetatenda

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings