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18. We are not our body...even though we have been socialized to believe that! With Stephanie Dodier
Join Tammy as she interviews, Stephanie Dodier, Clinical Nutritionist, an Intuitive Eating Specialist, and the host of The Beyond the Food Show. Her proprietary and countercultural approach, the Going Beyond The Food Method™️, has helped women in over 92 countries seek health beyond dieting and today we chat about how self love is BS and has only fueled diet culture. She also shares her story and how she discovered nothing was really about the food, but about socialization that have contributed to our beliefs. We also dismantle how "Love Yourself" is NOT love your body because we are not our body, but rather our body is an instrument to experience life. And so much more....
HOW TO CONNECT FURTHER WITH STEPHANIE
Website: https://www.stephaniedodier.com/roadmap/
Instagram: @stephdodier
Podcast: Going Beyond the Food Show
Facebook
Youtube
LinkedIn
Conquer and Thrive Program
HOW TO CONNECT FURTHER WITH TAMMY Website: www.YourEssentialDietitian.com Instagram: @your_essential_rd E-Book: Intuitive Eating in a Diet Obsessed World —> http://bit.ly/IEminibook
CONNECT TO THE LOVE YOUR FOOD, LOVE YOURSELF, LOVE YOUR LIFE COMMUNITY "Mindful & Intuitive Eating for Woman" http://bit.ly/loveyourfoodloveyourselflovelife . You will get
- 3 journal prompts per week to help you on your own personal journey of transformation
- Countless videos to introduce you to the world of intuitive eating
- A loving, supportive community who gets you!
- And so much more....
If you’re like most women, this group will kick off your journey and give you valuable insights, but you’ll probably find yourself wanting even deeper support and transformation…
If this is you, connect with my sister company Healthy By Design and check out Beth's FREE masterclass. Her invaluable food and body transformational program, Peace with Food & Soul Program®. This program will take YOUR relationship with food & body to the next level… https://info.healthybydesignrd.com/webclass-registration--- Support this podcast:
https://anchor.fm/loveyourfoodloveyourself/support
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By Tammy Lantz
4.6
1010 ratings
Join Tammy as she interviews, Stephanie Dodier, Clinical Nutritionist, an Intuitive Eating Specialist, and the host of The Beyond the Food Show. Her proprietary and countercultural approach, the Going Beyond The Food Method™️, has helped women in over 92 countries seek health beyond dieting and today we chat about how self love is BS and has only fueled diet culture. She also shares her story and how she discovered nothing was really about the food, but about socialization that have contributed to our beliefs. We also dismantle how "Love Yourself" is NOT love your body because we are not our body, but rather our body is an instrument to experience life. And so much more....
HOW TO CONNECT FURTHER WITH STEPHANIE
Website: https://www.stephaniedodier.com/roadmap/
Instagram: @stephdodier
Podcast: Going Beyond the Food Show
Facebook
Youtube
LinkedIn
Conquer and Thrive Program
HOW TO CONNECT FURTHER WITH TAMMY Website: www.YourEssentialDietitian.com Instagram: @your_essential_rd E-Book: Intuitive Eating in a Diet Obsessed World —> http://bit.ly/IEminibook
CONNECT TO THE LOVE YOUR FOOD, LOVE YOURSELF, LOVE YOUR LIFE COMMUNITY "Mindful & Intuitive Eating for Woman" http://bit.ly/loveyourfoodloveyourselflovelife . You will get
- 3 journal prompts per week to help you on your own personal journey of transformation
- Countless videos to introduce you to the world of intuitive eating
- A loving, supportive community who gets you!
- And so much more....
If you’re like most women, this group will kick off your journey and give you valuable insights, but you’ll probably find yourself wanting even deeper support and transformation…
If this is you, connect with my sister company Healthy By Design and check out Beth's FREE masterclass. Her invaluable food and body transformational program, Peace with Food & Soul Program®. This program will take YOUR relationship with food & body to the next level… https://info.healthybydesignrd.com/webclass-registration--- Support this podcast:
https://anchor.fm/loveyourfoodloveyourself/support