Today we're talking about all about Sound Bath meditations with Leslie McDonald.  If you've never heard of a sound bath meditation - this is a must listen!

Leslie is a certified health coach, Sound Practitioner, and Wellness Blogger.  After a health issue in 2013 - Leslie turned to holistic medicine to help her heal. 

We talk all about sound bath meditations and how you can relax and focus using this method - even if you think you can't meditate.