Today on the podcast I am sharing all of the spiritual healing that I did in Bali. This is for you if you're interested in learning more about spiritual healing, interested in traveling to Bali, or just curious about what is available to do there & want to learn more!

Today on the podcast is Kayla Kleinman, an NYC based yoga teacher, Bar Method instructor and wellness blogger. She is the voice and creator behind the blog Kayla in the City, an online platform that inspires millennial women to blend wellness and hustle. As a blogger and instagrammer Kayla was featured in Teen Vogue as a top fitness blogger to follow.  She started her blog almost 7 years ago & has a ton of experience to share with you!

One of the biggest improvements I’ve made in my brand over the past two years was taking better photos. Today we're talking about easy improvements you can make RIGHT NOW to take better photos for your brand. Because no matter how great our strategy is - good photos will always win on Instagram .

I am so excited to chat with my friend, mastermind sister, & entrepreneur, Meg Stypa. We are talking about all the ins and outs of how to becoming a full time freelancer & the transition from the corporate world to freelancing. We dive deep into the real challenges & joys of owning your own freelancing business and Meg breaks it down for how it is possible for you too.

Learn step by step how to start an email list. You need an email list because you own this information.  It cannot get hidden by the algorithm or change the rules on you.  Unlike Instagram - building an email list is going to allow you to create an inner circle in your community of people who love your content!

Today's listen is for all women in the Mindful Influencer community who want to grow their business. I am joined with Shanna Tyler, an online life + biz coach based in New York City chatting about digital marketing strategy for business growth.

Here's what you'll learn in this episode: 

[7:30] How Yoga Relates to Building a Business - Yes Really!

 

[12:45]   Using Your Voice on Instagram to Connect with Your Clients

 

[27:00] Attracting Your Audience to Your Brand

I'm excited to bring the podcast today back to mindfulness and explore the mindful side of being a mindful influencer. I know meditating is hard and not all of you LOVE meditating so here's what you'll learn on this episode of ways to be mindful without meditating:

-Paying Attention to the experience of the moment

-Notice when you’re replaying a million scenarios that might happen that have not yet & might not ever

-Notice other people’s experiences without judgement

As Mindful Influencers - LinkedIn is a platform to pay attention to, especially if you are in the B2B field. I’m talking business coaches, marketing strategiests, influencers connecting with brands, etc. That’s why I brought in Jessica Nazarali on the podcast to talk about LinkedIn & how she helps her clients leverage this platform. We discuss the value of linkedin, how to use linkedin for your business, (even if it is a side hustle), how to market your services, & how to craft a great offer.

Laura & Betsy Milne of Luscious Hustle are on the Mindful Influencer podcast this week . They are transformational business and branding coaches on a mission is to empower women with the tools and motivation needed they to turn a spark of an idea into full- fledged businesses and sought-after brands. We talk about being authentic as an influencer and how that translates to sales and money mindset.

Are you ready to have your name featured on sites like Mind Body Green and Well and Good? Or maybe Business Insider?

If you’re wondering how you could possibly make this happen for your business, it is completely attainable for you! Listen to today’s episode on how to pitch yourself to guest post for media outlets.