Having nonstop energy might seem like a superpower, but it comes with its own challenges. In this episode of The Shift, I’m sharing what it’s really like to have a brain that never slows down, how it impacts my life and business, and the tools I use to keep myself balanced. From hyperfixation to burnout, and the self-care strategies that actually work, this episode is a deep dive into the reality of high energy and how to manage it. If you’ve ever felt like your mind is running at 100 miles an hour, this one’s for you.

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