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18: Wim Hof Breathing Instructions & Technique
Learn the simple steps for the Wim Hof breathing method in this tutorial. Serena shares the step-by-step process for the Wim Hof breathing technique that you can do at home for free to shift your state of consciousness and increase your wellbeing.
Are you going to try this breathing practice? Join the conversation!
RECS: * Wim Hof science: http://bit.ly/2ZSGmdt
Join the conversation with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
Youtube: http://bit.ly/AkasiYouTube
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
About this share: In this podcast youtube episode, you learn the instructions for the Wim Hof breath practice. Try this breathing meditation at home and you may feel more calm, more blissful and more healthy.
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By Serena AmorosoLearn the simple steps for the Wim Hof breathing method in this tutorial. Serena shares the step-by-step process for the Wim Hof breathing technique that you can do at home for free to shift your state of consciousness and increase your wellbeing.
Are you going to try this breathing practice? Join the conversation!
RECS: * Wim Hof science: http://bit.ly/2ZSGmdt
Join the conversation with AKASI on Social Media:
Instagram: http://bit.ly/AKASIIG
Youtube: http://bit.ly/AkasiYouTube
Website: http://bit.ly/akasihome
Facebook: http://bit.ly/AKASIFB
About this share: In this podcast youtube episode, you learn the instructions for the Wim Hof breath practice. Try this breathing meditation at home and you may feel more calm, more blissful and more healthy.