Join in for a guided meditation, astrology discussion and a collective tarot card reading from Katie @intotheshadow__ about this potent time in history.

When you alchemize and cultivate your sexual energy you open up portals. Connect with Serena: https://bit.ly/serenaIG

To healing

Waiting for a ‘FULL BODY FUCK YES’ may actually be blocking you. Here's how. For the latest updates + to connect with Serena: https://bit.ly/serenaIG

Join me for a #pleasurediet + to learn more about 1:1 feminine embodiment coaching visit: https://bit.ly/serenaIG

I invite you to do this once a day for at least a week and notice what shifts in your heart. Subscribe for more. Do you want more guided practices? Comment on IG + LMK. 💞Serena

for the latest follow: https://bit.ly/serenaIG

PS - share this with someone you love and let’s spread the magic!

Beauty. Relationships. Balance.

4 simple ways to 𝙧𝙚𝙨𝙥𝙤𝙣𝙙 rather than 𝙧𝙚𝙖𝙘𝙩 to intense emotions + triggering events. Helpful? Subscribe + share: https://bit.ly/serenaIG

Exploding doesn’t necessarily mean yelling in anger or throwing things. It may look like shutting down, isolating or withdrawing. ( hi, that’s me + my nervous system 😅).

Exploding is your nervous system stress response. Fight, flight or freeze. Let's learn how to pause + show up with love and compassion.

( excuse the sound for the first little bit - it improves! This is real life 🤷‍♀️ Doing our best with tech 😆 )

Ohhhh get ready for some real juiciness with @jonzen__ . Her intuitive nature with tarot cards ( which is a wild story how the cards started speaking to her!!! ) & the reading she shared for the collective was ON POINT 🔥.

If you're interested in a reading be sure to check out Katie’s tarot page too: @intotheshadow__

How did the card reading resonate for you? ✨Serena

Let's normalize the conversation & healing of men's mental health - depression, anger, sadness and so much more. The courage of asking for help & moving energy through your body.

For more of the work Alexander is doing from men’s circles to the FREE Wildhuman Archetype Challenge beginning on August 30:

www.theunmaskedman.co.uk/

www.alexandercottle.com/

https://www.instagram.com/alexander_cottle

For more Serena visit: https://bit.ly/serenaIG

💕”You are enough exactly as you are.” For more subscribe & follow Serena here & on IG @serenavamoroso