No guest this week. It's just Me, Myself and I answering your questions on:
- How to get out of a Training rut
- Motivation VS Momentum
- How to Train during the current Covid-19 situation if you have a stressful job and are tired a lot.
- How to manage clients who are currently struggling with the transition to Home Training
- How I'm managing during this time and what about my business has changed due to the current situation
- How as a Coach do you add value to your services when there are so many free workouts on Social Media
- How I address clients "unwanted" habits and replace them with habits that support their goals
- My favourite way to set goals and evaluate them
- How is my personal goal setting different from that of my clients.