We all dread it - the inevitable meltdown of EPIC proportions. It’s survival mode, and no one is immune.

In this episode, I share why I disagree with typical advice (and even Dr. Becky) on how to manage these meltdowns/outbursts, why it’s OK to walk away, and what to do when you can’t.
 

IN THIS EPISODE I SHARED:

• An analogy to help illustrate your responsibility
• Why staying WITH your child might actually backfire
• How to “leave” the room without physically leaving

DON'T MISS:

• Mantras to adopt that speak to your nervous system

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