The Positive Thread

180: Unsure how much protein to eat? You need to know this formula.


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Learn how to lose fat through macro-counting & daily movement without extremes or forbidden foods.

Visit www.heathermcconochie.com/empower to learn more and apply today.

Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionist

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Web: www.heathermcconochie.com
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The Positive ThreadBy Heather McConochie

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4.8

61 ratings