Have you heard of isometrics?  May not, but, may yes, and you've wondered what they are and how you can benefit from them?!  In today's podcast we define what isometrics are and how you can use them for ALL goals!!!  Tons of great information!!!

Have you heard of isometrics? May not, but, may yes, and you've wondered what they are and how you can benefit from them?! In today's podcast we define what isometrics are and how you can use them for ALL goals!!! Tons of great information!!!

Have you heard of isometrics?&nbsp; May not, but, may yes, and you've wondered what they are and how you can benefit from them?!&nbsp; In today's podcast we define what isometrics are and how you can use them for ALL goals!!!&nbsp; Tons of great information!!!

1802 - Training - The Benefits of Isometrics and How to Implement Them

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1802 - Training - The Benefits of Isometrics and How to Implement Them

1802 - Training - The Benefits of Isometrics and How to Implement Them