When we know a change needs to be made, but we're scared, uncertain, if we're not sure what to do, what do we usually do?  NOTHING!!!  And what does doing nothing get us?  NOTHING!!!  In today's podcast we discuss how to approach these moments!  How to still create change when we're unsure of what to change.

When we know a change needs to be made, but we're scared, uncertain, if we're not sure what to do, what do we usually do? NOTHING!!! And what does doing nothing get us? NOTHING!!! In today's podcast we discuss how to approach these moments! How to still create change when we're unsure of what to change.

When we know a change needs to be made, but we're scared, uncertain, if we're not sure what to do, what do we usually do?&nbsp; NOTHING!!!&nbsp; And what does doing nothing get us?&nbsp; NOTHING!!!&nbsp; In today's podcast we discuss how to approach these moments!&nbsp; How to still create change when we're unsure of what to change.

1807 - Mindset - Nothing is Not an Option

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1807 - Mindset - Nothing is Not an Option

Sign up to save your podcasts

1807 - Mindset - Nothing is Not an Option

1807 - Mindset - Nothing is Not an Option