Did you know that there are certain emotions that can make you sick? When we are experiencing negative emotions for long periods of time, it has a direct effect on our immune system. 

In this episode, we’ll nerd out a little bit on how our negative emotions impact the way our bodies’ function. Well even identify some of the diseases that can immerge from these chronic, negative emotions. Then I’ll give you a solution! Yes, you can reverse any damage done to your immune system at the cellular level. God has designed your mind to heal your body. Join me so that the negative emotions you experience don’t make you sick! 

Resources Mentioned:

·       Epigenetic Influences and Disease by Dr. Danielle Simmons https://www.nature.com/scitable/topicpage/epigenetic-influences-and-disease-895/)

·       Episode 54 - Can You Trust Your Emotions? https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000539146639

·       Episode 2 - Mind, Body, Spirit Wholeness https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000497181343

·       The Body Keeps The Score by Dr. Bessel Vander Kolk

·       Episode 171 - Tools For Emotional Overwhelm https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000677607139

·       Another Beautiful Life: A Christian’s Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBO

For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guide

Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min

Register for the FREE Emotions Workshop – Feb. 24th at 2p Central: triciazody.com/emotionsworkshop

Connect:
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To get more information and register for RESTORATION COLLECTIVE, click HERE.