Community Check In 9.12.2025⚡️ Low Energy & long days at work ⚡️ Mindset over Christmas ⚡️ How To Handle Multiple Meals Out ⚡️Prepare for your weight to go up over xmas

Community Check In 9.12.2025 ⚡️ Low Energy & long days at work ⚡️ Mindset over Christmas ⚡️ How To Handle Multiple Meals Out ⚡️Prepare for your weight to go up over xmas

Community Check In 9.12.2025⚡️ Low Energy &amp; long days at work ⚡️ Mindset over Christmas ⚡️ How To Handle Multiple Meals Out ⚡️Prepare for your weight to go up over xmas

#181 - Handling The Christmas Period & Weight Going Up

Rewiring the mindset, nutrition &amp; lifestyle of women to feel happy, healthy &amp; confident so they can move away from the scale weight obsession and find a simple approach to weightloss.

Health & Fitness

Fitness

Rewiring the mindset, nutrition & lifestyle of women to feel happy, healthy & confident so they can move away from the scale weight obsession and find a simple approach to weightloss.

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#181 - Handling The Christmas Period & Weight Going Up

#181 - Handling The Christmas Period & Weight Going Up