TODAY’s GUEST IS KIEREN LEFEVRE! Today’s guest is Kieren Lefevre! Kieren is a Jiu Jitsu YouTuber, BJJ Strength & Condition Coach, Certified Fitness Trainer, ISSN-Sports Nutrition Specialist, Co-Host of the Beyond Jiu Jitsu Podcast, self-professed jiujitsu nerd, and creator of the Longevity Course. He helps BJJ athletes get strong, lean and mobile on and off...

The post #181 Kieren Lefevre on how to become a better BJJ Athlete! first appeared on The Next Level Guy Show.