All of the sudden my life got chaotic between my daughter, a new puppy, my husband being out of town and a bunch of little things that built up. Queue overwhelm.

Typically I deal with chaos by kicking it into high gear, over working + over delivering. But this time I wanted to cope with things a little differently.

In this week’s episode, I explain my week and what I  implemented to calm the chaos.

Prioritizing tasks

Being intentional with my time

Leaving space for life to happen

Identifying what grounds me

Everyone can relate to this. My hope is anyone listening in on what I did differently will help find their own calm.

Follow along on Instagram: @Lindsaymakeswaves