This episode is all about “No-vember”—a time to pause, reflect, and set boundaries for the season ahead. As the holidays approach, the pressure to say “yes” to everything can get overwhelming, but I’m learning that saying “no” is a way to make space for what truly matters.

We’ll cover:

• Why we often say “yes” out of habit or fear of letting people down
• The power of saying “no” to prioritize meaningful moments
• How to re-evaluate commitments that may not fit who we are now
• Building a life that reflects our true values, one choice at a time

If you’re ready to set boundaries and embrace what lights you up, tune in!

In this episode, I’m sharing the journey I just returned from—a week in my favorite place, Sayulita, Mexico. This time, it wasn’t just a getaway but a dive into daily yoga at a studio called The Rose Room. Each class offered insights that resonated far beyond the mat, from embracing "doing less" to finding peace in discomfort. I talk about how small, intentional shifts can transform our routines, how vital it is to know why we do what we do, and the freedom of unapologetically being ourselves. If you’re someone who’s been running on autopilot or looking outward for validation, I hope my reflections help you take a pause, reset, and tune into your journey, too. It’s all about coming back to presence—whether that’s on a yoga mat or in life.

Check out the Rose Room here

This week on She Makes Waves, I’m talking about embracing the unexpected—and learning to see the good in it. Inspired by a yoga class moment, I reflect on how often we miss the beautiful parts of our lives because we’re too busy focusing on what’s missing. There’s real power in allowing ourselves to appreciate what’s right in front of us, even when things don’t go as planned.

I share personal insights about finding “Holland” when you expected “Italy”—and realizing there’s beauty in the journey we actually get, even if it’s not the one we imagined. Join me as I unpack the idea of making peace with what’s possible, letting go of control, and celebrating the unexpected moments that make life so rich.

Did you know?! I am hiring at Linmay if you think you would like to be my apprentice, shoot your resume over to [email protected]

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This week, I'm sharing something exciting—I'm looking for an apprentice! I'll be mentoring someone over the next year to become an incredible colorist, and I wanted to talk about why now feels like the right time.

After years of balancing motherhood, my career, and a salon setup that fits my life, I'm finally in a season where I have the mental and physical space to pour into someone else. I also reflect on how starting out in a commission salon helped me grow and why I’m passionate about giving back in the same way.

I share insights from a recent leadership conference and how it’s reminded me of the importance of consistency, staying clear, and embracing the support around us. If you're at a crossroads or feeling stuck, I hope this episode helps you realize—you’re right on schedule.

please email resumes to [email protected]

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In episode I dive into the complexities of navigating relationships—whether personal, professional, or familial—while staying true to myself. Especially during the holidays, I’ve struggled with wanting connections to work so badly that I’ve overlooked what actually works for me.

I share how I learned from a client the idea of having peace with what’s possible. This mindset has helped me embrace self-compassion, even when things don’t go as planned. It’s about letting go of the need for perfection and staying connected to who I am, even when life doesn’t meet my expectations.

I also touch on the power of letting go of societal pressures and the tension between chasing an ideal version of happiness and finding contentment in the present. By embracing authenticity, we can challenge the norms of success and relationships and find true peace by accepting things as they are.

@jeffosteroffical to follow Jeff on instagram!

In this heartfelt episode, we explore the journey of a little girl who grew up dreaming of owning her own salon—a dream she worked tirelessly to achieve. But what happens when the dream you’ve chased for years becomes overwhelming? We dive deep into the realities of salon ownership: the passion, the long hours, the struggles to balance life and work, and the ultimate decision to let it go. Hear the story of how walking away from her salon was not an end, but a courageous step toward rebalancing her life, rediscovering herself, and embracing new dreams. 

This episode is for anyone who’s ever had to make the tough choice to let go of something they love in order to find true balance and happiness.

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In this episode, we explore how recognizing the origins of our protective patterns allows us to view them with compassion. These habits once served us, helping us navigate difficult moments or challenges. By acknowledging their role, we honor the parts of ourselves that needed protection. But as we grow, these same patterns can keep us from fully embracing the life we truly want. Join us as we discuss how to gently release these old habits, shifting from defense mode into living authentically and boldly, aligned with who we are today.

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In this episode of She Makes Waves, I’m thrilled to chat with Renee Feldman about her inspiring journey from city salons to a cozy neighborhood space. Renee shares how her career evolved in unexpected ways, revealing her deep passion for creating natural, beautiful looks and building strong client relationships.

Renee’s story highlights her transition from a bustling city environment to a more personal, community-focused salon setting. She also opens up about the importance of balancing her professional life with being present for her twin girls, emphasizing how finding that balance has been a crucial part of her journey.

Her experience serves as a powerful reminder of the resilience needed to adapt to change and the joy of crafting a career that reflects both personal passions and professional growth.

Renee shares how her path evolved unexpectedly, touching on the importance of being selective about the clients and team members she works with. This episode is all about finding balance, building strong relationships, and staying true to your creative vision.

Website: http://reneefeldman.com/

Instagram: https://www.instagram.com/reneefeldmanweddings/

https://www.instagram.com/reneefeldman_studio/

In this episode of She Makes Waves, I dive into the current state of customer service and hospitality in business. After a series of frustrating interactions with companies, like dealing with my Dyson blow dryer and a "predator towing" company, I started to wonder: Where has good customer service gone? I share both negative and positive customer support experiences, discussing how hospitality is essential in building trust and long-lasting relationships. In this episode, I emphasize that how we respond to problems in our businesses can be more impactful than the problem itself. Whether you're in the beauty industry or any other small business, the hospitality and customer care you offer could be the most valuable marketing tool you have. Tune in for real-life stories and insights on how businesses, big and small, can step up their customer support game.

In this episode of She Makes Waves, I dive deep into the art of noticing signs and synchronicities in everyday life. The inspiration for this came from a powerful experience I had when Capone left this world—when the fire alarm went off in my salon for the first time ever, signaling to me that he was still with me. Since then, I’ve noticed so many signs from the universe, whether it’s seeing fire trucks or the numbers 333. These moments have helped me feel more guided, protected, and redirected. I also talk about how paying attention to signs has shifted my perspective—allowing me to be more present, less anxious, and more aligned with where I am right now. This episode is for anyone looking to understand how the universe communicates and how we can feel more connected to our journey. Listen in for stories of synchronicity, spiritual guidance, and learning to trust the signs.