Last week on the podcast we talked about the number one thing you need to do before you make a new year’s resolution or set any goals for your year.
Today we’re talking about a simple framework that will help you be more intentional in 2024, whether or not you make a resolution for your year. Choosing a word for your year can infuse intentionality into your year, even if you don’t have a specific goal you are working towards.
But how do you choose a word of the year? How do you know it’s the right word? Can it be more than one word? And how exactly will it help you be more intentional?
Let’s talk about it!
Better Together,
Christine
 
MENTIONS
<a href='https://milspousemastermind.com/community'>Free Milspouse Community</a>
<a href='https://MilSpouseMastermind.podbean.com/e/ep181-before-new-years-resolution/?token=dfa0dc8e16b771d196945f435bdd7827'>Ep 181. Before You Make a New Year’s Resolution, Do This FIRST</a>
 
RESOURCES
<a href='http://milspousemastermind.com/unstuck'>Free Unstuck Coaching Session</a>
<a href='https://milspousemastermind.com/workshop'>Free Clarity Workshop</a>
<a href='https://morethanamilspouse.com/'>Milspouse Purpose Playbook: Discover Who You Are Meant to Be</a>
<a href='https://milspousemastermind.com/values'>What Matters Most Worksheet</a>
<a href='https://milspousemastermind.com/growthwheel'>Design a Life You Love Assessment</a>
<a href='https://milspousemastermind.com/show'>Leave a Show Review</a>

Last week on the podcast we talked about the number one thing you need to do before you make a new year’s resolution or set any goals for your year. Today we’re talking about a simple framework that will help you be more intentional in 2024, whether or not you make a resolution for your year. Choosing a word for your year can infuse intentionality into your year, even if you don’t have a specific goal you are working towards. But how do you choose a word of the year? How do you know it’s the right word? Can it be more than one word? And how exactly will it help you be more intentional? Let’s talk about it! Better Together, Christine MENTIONS Free Milspouse Community Ep 181. Before You Make a New Year’s Resolution, Do This FIRST RESOURCES Free Unstuck Coaching Session Free Clarity Workshop Milspouse Purpose Playbook: Discover Who You Are Meant to Be What Matters Most Worksheet Design a Life You Love Assessment Leave a Show Review

Last week on the podcast we talked about the number one thing you need to do before you make a new year’s resolution or set any goals for your year.
Today we’re talking about a simple framework that will help you be more intentional in 2024, whether or not you make a resolution for your year. Choosing a word for your year can infuse intentionality into your year, even if you don’t have a specific goal you are working towards.
But how do you choose a word of the year? How do you know it’s the right word? Can it be more than one word? And how exactly will it help you be more intentional?
Let’s talk about it!
Better Together,
Christine
&nbsp;
MENTIONS
<a href="https://milspousemastermind.com/community" rel="noopener noreferrer">Free Milspouse Community</a>
<a href="https://MilSpouseMastermind.podbean.com/e/ep181-before-new-years-resolution/?token=dfa0dc8e16b771d196945f435bdd7827" rel="noopener noreferrer">Ep 181. Before You Make a New Year’s Resolution, Do This FIRST</a>
&nbsp;
RESOURCES
<a href="http://milspousemastermind.com/unstuck" rel="noopener noreferrer">Free Unstuck Coaching Session</a>
<a href="https://milspousemastermind.com/workshop" rel="noopener noreferrer">Free Clarity Workshop</a>
<a href="https://morethanamilspouse.com/" rel="noopener noreferrer">Milspouse Purpose Playbook: Discover Who You Are Meant to Be</a>
<a href="https://milspousemastermind.com/values" rel="noopener noreferrer">What Matters Most Worksheet</a>
<a href="https://milspousemastermind.com/growthwheel" rel="noopener noreferrer">Design a Life You Love Assessment</a>
<a href="https://milspousemastermind.com/show" rel="noopener noreferrer">Leave a Show Review</a>

182. How Do I Choose a Word of the Year?

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind

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(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm!Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse?Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love?Do you sometimes feel like you’ve lost sight of who you are and what you have to offer?More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS.In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front.YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world!LET’S DO IT!Full Episodes, Blog Posts and more: https://milspousemastermind.comJoin the MilSpouse Mastermind FB Community: milspousemastermind.com/communityLet’s Connect: hello@milspousemastermind.comInstagram: @milspousemastermind

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind

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182. How Do I Choose a Word of the Year?

182. How Do I Choose a Word of the Year?

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