You know those conversations you don’t want to have—but know you need to?

In this episode, Allison walks you through how she reframes difficult conversations so they feel empowering instead of draining. She shares the mindset shifts that turn avoidance into clarity, and tension into productive outcomes.

You’ll learn how to approach hard conversations with confidence, stay grounded in the moment, and create solutions that actually move things forward—without blowing things up or backing down.

If you’ve been putting off a conversation because it feels uncomfortable, emotional, or risky… this episode is for you.