In this episode of Parents of the Year, Caroline sits down with Peggy, a co-parenting coach and former judge, to talk about one of the toughest challenges families face: raising kids after separation or divorce.

From avoiding conflict and keeping kids out of the middle, to creating respectful communication and future-focused parenting agreements, Peggy shares hard-earned lessons from both the courtroom and coaching practice.

If you’ve ever wondered how to protect kids from conflict, break free from resentment, or build a parenting plan that actually works — this episode is for you.

Homework Ideas:

Shift from Past to Future: Write down how you want to feel in 6 months, 1 year, and 10 years when it comes to co-parenting. Use that as your compass.

Respect Rule: Practice communicating with your co-parent as if your child is listening — because they are. Keep it respectful, brief, and focused on the child.

Create Written Agreements: Even if not filed in court, draft a parenting plan together. Having expectations in writing avoids confusion and conflict.

Check Language: Avoid negative comments about the other parent in front of kids. If you slip, repair it by affirming the child’s right to love both parents.

Future Visualization: Imagine big milestones (graduations, weddings, holidays) — then ask yourself, What do I need to let go of now to make those moments possible together?

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