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#183 - Oscar's Ellen Story
Oscar goes solo for a quick episode to talk about Minimum Effective Dose, 5km World Record, answer some listener questions, how to talk to clients who have pain/ are coming back from injury and shares his heartbreaking Ellen story.
6 week 5km run program: t.ly/S1DY Instagram: @hyperformancepodcast
www.ocbtraining.com.au
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By Oscar and Angus Rose
4.6
1919 ratings
Oscar goes solo for a quick episode to talk about Minimum Effective Dose, 5km World Record, answer some listener questions, how to talk to clients who have pain/ are coming back from injury and shares his heartbreaking Ellen story.
6 week 5km run program: t.ly/S1DY Instagram: @hyperformancepodcast
www.ocbtraining.com.au
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