Are you struggling to not overeat your calories while also trying to get in enough protein?  If so, along with nutritional changes (discussed in the podcast) you can also make training program changes that will help!  Listen in to find out what they are!!!

Are you struggling to not overeat your calories while also trying to get in enough protein? If so, along with nutritional changes (discussed in the podcast) you can also make training program changes that will help! Listen in to find out what they are!!!

Are you struggling to not overeat your calories while also trying to get in enough protein?&nbsp; If so, along with nutritional changes (discussed in the podcast) you can also make training program changes that will help!&nbsp; Listen in to find out what they are!!!

1836 - Q&A - Training Adjustment When Overconsuming Calories to Reach Protein Target

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1836 - Q&A - Training Adjustment When Overconsuming Calories to Reach Protein Target

1836 - Q&A - Training Adjustment When Overconsuming Calories to Reach Protein Target